i think the real benefit of vegetarianism is reducing body iron stores and in fact, a combination of not eating so much in the way of high iron foods (i still eat meat!) and blood donation works best rather than the sort of raw foodism that jeffery dahmer does

my  advice on the subject

huh, re-captcha's

virtuoso

excellent pics and video of the adromeda galaxy  colliding  with the milky way

4 billion years in the future and the expanding sun has already fried the earth at this point!